Trainer
Darci Naig
Ages
For all ages
While both yoga and Pilates are low-impact exercises and can be performed on a mat, they’re actually totally different workouts.
Class Benefits
- Core training
- Strength training
- Flexibility
- Anyone looking for high intensity, consistent strength and
flexibility - Modifications for those who can’t do certain exercise
Times
TH / F 5-6pm
Cost
Free for Members
$5 Per class for non-members
Sign Up
To reserve your spot sign up at the front desk or call us at 507-399-2049
